Private Sessions
I offer the following private one on one yoga modalities. The cost is $50.00 for each one hour session. Please contact me for further discussion.
Embodyment® yoga therapy is based on the principles of Svaroopa® yoga. This gentle hands on healing modality facilitates a release of deep tensions within your body creating healing on all levels and promoting a connection with the deep inner peace that lies within. In an Embodyment® yoga therapy session, you will be resting in a comfortable, propped prone position. Wear comfortable clothing. Vichara (self inquiry) sessions support you becoming aware of and dissolving the minds re-circulating, undigested thought patterns. This is like yoga poses for your mind. There is no analyzing or blame... only awareness. |
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