Svaroopa® (sva-rupa) is a Sanskrit word that means the "bliss of your own being."

Bliss (svaroopa) yoga experience is physical but it is more than physical. Within a few minutes of beginning this practice, you will notice that your body is physically more open and your state of mind is altered. Peace and inner bliss arise. This yoga meets you where you are at and takes you deeper. Selected yoga poses are supported by the use of props to ensure a release of the deepest tensions within your body.

This style of yoga is suitable for most people. Newcomers are always welcome in continuing classes unless the class is full.

Rosemary Nogue is a Certified Svaroopa® Yoga Teacher (CSYT), a Registered Yoga Teacher (E-RYT500), a Meditation Teacher, a Group Meditation Leader and is certified through the Yoga Association of Alberta (YAA).

Rosemary offers
        Group Svaroopa® Yoga Classes            Private Svaroopa® yoga classes
        Embodyment® yoga therapy                Vichara (self-inquiry)
        Meditation Class Series                         Half Day Yoga Workshops