Svaroopa® Yoga in Calgary: Tap Into Your Inner Bliss
I’m Rosemary Nogue, a Certified Svaroopa® Yoga Teacher (CSYT), Registered Yoga Teacher (E-RYT500), Meditation Teacher, Group Meditation Leader and certified through the Yoga Association of Alberta (YAA).
Svaroopa® (sva-rupa) is a Sanskrit word that means the "bliss of your own being" which is why I call my yoga business Bliss Yoga. In Svaroopa® yoga you sequence releasing your spine from the tailbone to the top. You don’t push to make the pose happen. It is deceptively easy and simple. You prop and align and then allow the changes to develop. All levels of your being begin to open up simultaneously when you decompress your spine - physical, mental, emotional and spiritual - giving you access to your own deeper essence named “Svaroopa” in the yoga texts. People at any yoga skill level can take part in Svaroopa® yoga. Come and experience the Bliss of Svaroopa yoga. It changes the way you live inside your own skin. Click on the links below to learn more: Group Svaroopa® Yoga Classes Private Svaroopa® yoga classes Embodyment® yoga therapy Vichara (self-inquiry) Satsangs (group meditations) Half Day Yoga Workshops Meditation Class Series Learn more about Svaroopa® yoga and the teacher training program on YouTube: Foundations of Svaroopa®. |
Meditation
Group meditations (Satsangs) are offered one Monday evening
a month from 7pm - 8:30pm and are open to all. Upcoming Group Meditations: TBA More information on the Meditation page. Guest Instructor Vidyadevi Stillman
Discover your Inner Knowing weekend retreat, November 5 - 6 2016
Satsang Gathering, Chant and Meditation, Friday November 4, 2016 Monthly ContemplationsEach month, Swami Nirmalananda writes a contemplation that
is shared with the Svaroopa® yoga community. Check out the latest contemplations and download the pdf files. tadaa! Newslettertadaa! is the official newsletter of Master Yoga Foundation and the Svaroopa® Vidya Ashram. Download the latest newsletter.
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