Bliss Yoga with Rosemary, Calgary Canada

Svaroopa® Yoga in Calgary: Tap Into Your Inner Bliss

I’m Rosemary Nogue (Rudrani), a Certified Svaroopa® Yoga Teacher (CSYT), Experienced Registered Yoga Teacher through Yoga Alliance (E-RYT500), Meditation Teacher, Group Meditation Leader and permanently certified (1,000 hours) through the Yoga Association of Alberta (YAA).

Svaroopa® (sva-rupa) is a Sanskrit word that means the "bliss of your own being" which is why I call my yoga business Bliss Yoga.

In Svaroopa® yoga you sequence releasing your spine from the tailbone to the top. You don’t push to make the pose happen. It is deceptively easy and simple. You prop and align and then allow the changes to develop. All levels of your being begin to open up simultaneously when you decompress your spine - physical, mental, emotional and spiritual - giving you access to your own deeper essence named “Svaroopa” in the yoga texts. People at any yoga skill level can take part in Svaroopa® yoga.

        Come and experience the Bliss of Svaroopa yoga.
              It changes the way you live inside your own skin.

Click on the links below to learn more:
      Group Svaroopa® Yoga Classes          Private Svaroopa® yoga classes
        Embodyment ® yoga therapy    Vichara (self-inquiry)
Satsangs (meditation and discussion)   Half Day Yoga Workshops
Yoga Philosophy Discussion Leader   Meditation Class Series

Learn more about Svaroopa® yoga and the teacher training program on YouTube: Foundations of Svaroopa® Yoga.

Free Intro to Meditation (online)

Saturday, April 17, 2021 with Swami Shrutananda
More information on the SPECIAL EVENTS page

Half Day Yoga Program (online)

Sunday, May 2, 2021 with Swami Satrupananda
More information on the SPECIAL EVENTS page

Weekly Classes - Spring Registration is OPEN

Registration for the Spring Session is now open! Check the CLASSES page for more details.
LETTER TO STUDENTS regarding Spring Session Classes

Yoga Philosophy Discussion / Group Meditation

Upcoming Monday Meditations: May 10, June 21
Open to all and consists of a yoga philosophy discussion
(6:30pm - 7:15pm) followed by a group meditation (7:15pm - 8:45pm).
More information on the MEDITATION page.

Monthly Contemplations