Bliss Yoga with Rosemary

Svaroopa® Yoga in Calgary: Tap Into Your Inner Bliss

Rosemary Nogue Svaroopa yoga teacher
I’m Rosemary Nogue (Rudrani), a Certified Svaroopa® Yoga Teacher (CSYT), Experienced Registered Yoga Teacher through Yoga Alliance (E-RYT700), Meditation Teacher, Group Meditation Leader and permanently certified (1,000 hours) through the Yoga Association of Alberta (YAA). I have also been honored with the title Yogaratna by the Svaroopa® Vidya Ashram.

Svaroopa® (sva-rupa) is a Sanskrit word that means the "bliss of your own being" which is why I call my yoga business Bliss Yoga.

In Svaroopa® yoga you sequence releasing your spine from the tailbone to the top. You don’t push to make the pose happen.  It is deceptively easy and simple. You prop and align and then allow the changes to develop.  All levels of your being begin to open up simultaneously when you decompress your spine - physical, mental, emotional and spiritual - giving you access to your own deeper essence named “Svaroopa” in the yoga texts. People at any yoga skill level can take part in Svaroopa® yoga.

              Come and experience the Bliss of Svaroopa yoga.
              It changes the way you live inside your own skin.

Click on the links below to learn more:
        Group Svaroopa® Yoga Classes          Private Svaroopa® yoga classes
        Embodyment® yoga therapy              Vichara (self-inquiry)
        Satsangs (meditation and discussion)   Half Day Yoga Workshops
        Yoga Philosophy Discussion Leader      Meditation Class Series

Learn more about Svaroopa® yoga and the teacher training program on YouTube: Foundations of Svaroopa® Yoga. 

Fall 2024 Classes  

Fall Classes begin September 10, 2024. Both in-person and online classes will be offered.
​Register to hold your spot! See the CLASSES page

Meditation Day with Swami Samvidaananda

October 19, 2024
Join Swami Samvidaananda for a full day program.
​Register to hold your spot! See the EVENTS page for more information.

Upcoming Philosophy Discussion and Meditation

October 18, 2024
Meditation Satsang with Swami Samvidaananda
​More information on the EVENTS page.  

Monthly Contemplations

Each month, Swami Nirmalananda writes a contemplation that is shared with the Svaroopa® yoga community. Check out the latest CONTEMPLATIONS and download
​the pdf files.