Svaroopa® Yoga in Calgary: Tap Into Your Inner Bliss
I’m Rosemary Nogue (Rudrani), a Certified Svaroopa® Yoga Teacher (CSYT), Experienced Registered Yoga Teacher through Yoga Alliance (E-RYT500), Meditation Teacher, Group Meditation Leader and permanently certified through the Yoga Association of Alberta (YAA).
Svaroopa® (sva-rupa) is a Sanskrit word that means the "bliss of your own being" which is why I call my yoga business Bliss Yoga. In Svaroopa® yoga you sequence releasing your spine from the tailbone to the top. You don’t push to make the pose happen. It is deceptively easy and simple. You prop and align and then allow the changes to develop. All levels of your being begin to open up simultaneously when you decompress your spine - physical, mental, emotional and spiritual - giving you access to your own deeper essence named “Svaroopa” in the yoga texts. People at any yoga skill level can take part in Svaroopa® yoga. Come and experience the Bliss of Svaroopa yoga. It changes the way you live inside your own skin. Click on the links below to learn more: Group Svaroopa® Yoga Classes Private Svaroopa® yoga classes Embodyment® yoga therapy Vichara (self-inquiry) Satsangs (meditation and discussion) Half Day Yoga Workshops Yoga Philosophy Discussion Leader Meditation Class Series |
Weekly Classes - Winter Registration is OPENRegistration for the Winter Session is now open! Check the CLASSES page for more details.
LETTER TO STUDENTS regarding Winter Session Classes Meditation and Satsang (sacred gathering)
Upcoming Satsang: Tuesday December 29
Satsang is open to all and consists of a yoga philosophy discussion (6:30pm - 7:15pm) followed by a group meditation (7:15pm - 8:45pm). More information on the MEDITATION page. Monthly Contemplations
Each month, Swami Nirmalananda writes a contemplation that is shared with the Svaroopa® yoga community. Check out the latest CONTEMPLATIONS and download
the pdf files. Learn more about Svaroopa® yoga and the teacher training program on YouTube: Foundations of Svaroopa® Yoga. |
