Bliss Yoga with Rosemary

Svaroopa® Yoga in Calgary: Tap Into Your Inner Bliss

Rosemary Nogue Svaroopa yoga teacher
I’m Rosemary Nogue (Rudrani), a Certified Svaroopa® Yoga Teacher (CSYT), Experienced Registered Yoga Teacher through Yoga Alliance (E-RYT500), Meditation Teacher, Group Meditation Leader and certified through the Yoga Association of Alberta (YAA).

Svaroopa® (sva-rupa) is a Sanskrit word that means the "bliss of your own being" which is why I call my yoga business Bliss Yoga.

In Svaroopa® yoga you sequence releasing your spine from the tailbone to the top. You don’t push to make the pose happen.  It is deceptively easy and simple. You prop and align and then allow the changes to develop.  All levels of your being begin to open up simultaneously when you decompress your spine - physical, mental, emotional and spiritual - giving you access to your own deeper essence named “Svaroopa” in the yoga texts. People at any yoga skill level can take part in Svaroopa® yoga.

              Come and experience the Bliss of Svaroopa yoga.
              It changes the way you live inside your own skin.

Click on the links below to learn more:
        Group Svaroopa® Yoga Classes          Private Svaroopa® yoga classes
        Embodyment® yoga therapy              Vichara (self-inquiry)
        Satsangs (meditation and discussion)   Half Day Yoga Workshops
        Yoga Philosophy Discussion Leader      Meditation Class Series   

Learn more about Svaroopa® yoga and the teacher training program on YouTube: Foundations of Svaroopa® Yoga.

Sign up for the Spring Class Session

It's time to sign up for the Spring session! Visit the Classes page for more information.

Meditation and Satsang (sacred gathering)

Upcoming Satsang:  Monday April 29 & Friday May 31
Satsang is open to all and consists of a yoga philosophy discussion
(6:30pm - 7:15pm) followed by a group meditation (7:15pm - 8:45pm).
​More information on the Meditation page.   

Please join us on May 31: All Svaroopa® meditation groups in Canada and the US will hold satsangs to honour Swami Nirmalananda's Shaktipat anniversary. More info soon!

Monthly Contemplations

Each month, Swami Nirmalananda writes a contemplation that is shared with the Svaroopa® yoga community. Check out the latest contemplations and download
​the pdf files.